Herbal Remedies

Sarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree from the University of Pennsylvania. She is the author of three books: the bestseller Get Your Fats Straight, Traditional Remedies for...

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Table of Contents The many ways to harness the power of free electrons to dramatically and rapidly reduce “silent” or painful systemic bodily inflammation. Inflammation is arguably one of the most if not the most common reasons for the epidemic of chronic disease today. Hence, keeping body tissues free of inflammation is...

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Table of ContentsWhy ear tubes for children with chronic middle ear infections is one of the biggest scams pediatricians have perpetrated on their patients in recent decades. Tonsillectomies used to take the prize as the most unnecessary surgical intervention children endured at the hands of the medical establishment. For example, my...

Table of Contents A simple recipe for making hawthorn heart syrup from fresh or dried berries to improve symptoms of hypertension or to help wean off meds. The article titled What to Do If Your Doctor Says You Have High Blood Pressure generated a number of relieved emails to my inbox...

Table of Contents A safe, convenient, natural, and effective alternative to over-the-counter allergy medications such as Claritin, Zyrtec, Allegra, and many others. With Spring pollen heavy in the air, over-the-counter allergy meds are already flying off the shelves of your local pharmacy. While many people consider allergy medicines to be a benign...

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Table of Contents Fermented lemon and garlic cleanse once or twice per year to promote arterial health and overall circulatory benefits. A doctor friend recently shared this recipe for a potent lemon garlic elixir with me. The source for this arterial cleanse is Dr. Cristof Plothe, DO and Naturopath. This information is...

Table of Contents How to prepare and enjoy a rosemary cleansing bath to promote overall emotional balance and relief from stress and anxiety. When it comes to emotional balance, rosemary is perhaps the best herb to consider using medicinally. While cooking with rosemary regularly is a wonderful way to go (just stuff...