Herbal Remedies

Table of Contents How to easily assess body oxygen level at home using the simple BOLT test that’s been around since 1975. Over the past couple of years, people have increasingly become aware of how important oxygen levels are to the overall health of the body. Hence, when respiratory illness takes hold...

To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the page. The post How to Recover Taste and Smell Post-Covid appeared first on The Healthy Home Economist. Source How to Recover Taste and...

Table of Contents Doctor recommended strategies for weaning off of steroid drugs such as prednisone and cortisone that typically induce dependency over time. My Dad, a Family Physician for over 40 years, once told me that “once you get on steroids, you rarely get off”. While this was certainly a bit of...

Table of Contents Safe and effective alternatives for over-the-counter digestive medications that may be risky to health over the long term. Many of you have emailed thanking me for a recent article on safe alternatives for over-the-counter painkillers, so I thought I would outline a few suggestions for nontoxic substitutes for...

Table of Contents Safe and effective alternatives to over-the-counter painkillers such as ibuprofen, naproxen, and acetaminophen that work fast for headaches, sinus pain, joint or general body discomfort, and fevers. When most people think about abuse of painkillers, the opioid epidemic is likely the first thing that comes to mind. However,...

Table of Contents Natural, nontoxic, effective, and inexpensive remedies for insect bites of all kinds to keep your summer safe and comfortable! With summer officially arriving this week, I thought I would share with you all the remedies for insect bites that I’ve used in my home for literally decades with...

Table of Contents Comparison of the quality and amount of Vitamin B12 in animal versus plant-based foods and whether the gut produces this nutrient in usable form. Modern dietary propaganda consistently gets it wrong…very VERY wrong…when it comes to the critical nutrient Vitamin B12.   The false notions pertaining to proper food...

Sarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree from the University of Pennsylvania. She is the author of three books: the bestseller Get Your Fats Straight, Traditional Remedies for...

Table of Contents Learning how to make herbal tinctures is an easy and important life skill for those who prefer traditional, science-backed remedies for nonserious illnesses instead of over-the-counter drugs and other pharmaceuticals with many side effects. While steeping herbs in hot water and then allowing them to cool à la...

Table of Contents How to detoxify from local and general anesthesia drugs commonly used in surgery, dental procedures, and epidurals. This speeds healing and prevents unwanted side effects from drugs lingering in body tissues. If you’ve ever gone under for an operation, you know that the detox from general anesthesia can...